Rejuvenate

Rejuvenation is a way of defining an important part of our physical therapy and wellness services.  Versatile physical therapists are well trained in manual therapy with emphasis on soft tissue mobilization.  The drive with many of their treatments will begin with some form of manual therapy. 


Sessions and or treatments will include all or some of the following to improve the mobility of soft tissue.


 

Joint Mobilization

Functional Dry Needling

Astym

Myofascial Techniques

Active & Passive stretching

Pliability Work

Manual Stretching

Soft Tissue Mobilization


Our goal is to empower you to move you forward with your overall health!

 

 Education is key for rejuvenation!  We are going to educate you on hydration, the importance of balanced nutrition, and electrolytes.  Research in this area continues to mount, linking lifestyle factors, specifically diet and nutrition, to inflammation and tissue related pain. The evidence continues to show that unhealthy tissues tend to be attached to unhealthy humans.  A big part of our treatment plans includes us being accountable to providing you with all the tools to shape a healthy lifestyle.   Staying accountable to your goals will be easy once you begin seeing improvements in your function and performance.  Versatile doesn’t push products on you, but we will recommend various medical exercise tools.  We work with Diet Doc for nutritional consultation. Click here to learn more about their nutritional services