-
Initial Visit for First Time Client – 90 Minute Sessions $175
- Performance Assessment to Identify Limitations and Goals
- Deep Tissue Work and or Functional Dry Needling
- Movement Education, Versatile and Functional Movement
- Functional Strength & Conditioning
- Treatment Plan Reviewed and Agreed Upon
-
Wellness Sessions – 60 Minute Session $145
- Revisit Goals and Assess Recovery
- Deep Tissue Work and or Functional Dry Needling
- Functional Strength and Conditioning
- Flexibility and ROM Program
- Nutrition, Sleep, Hydration Education to assist recovery and performance
- Ongoing Movement Education and updating Treatment Plan
-
Wellness Virtual Visit – 30 Minute Session $60
- Video Monitored Review of Current Strength & Conditioning Program
- Education
- Supplement and Progress Treatment Plan
-
Nutrition Plans with a dietitian and nutrition consultant coming soon!
-
*Once you are a wellness client, you will receive prompt response (within 24 - 48 hours) to emails regarding progressions, response, recovery and your overall plan.