• Initial Visit for First Time Client – 90 Minute Sessions $175

    - Performance Assessment to Identify Limitations and Goals

    - Deep Tissue Work and or Functional Dry Needling

    - Movement Education, Versatile and Functional Movement

    - Functional Strength & Conditioning

    - Treatment Plan Reviewed and Agreed Upon

  • Wellness Sessions – 60 Minute Session $145

    - Revisit Goals and Assess Recovery

    - Deep Tissue Work and or Functional Dry Needling

    - Functional Strength and Conditioning

    - Flexibility and ROM Program

    - Nutrition, Sleep, Hydration Education to assist recovery and performance

    - Ongoing Movement Education and updating Treatment Plan

  • Wellness Virtual Visit – 30 Minute Session $60

    - Video Monitored Review of Current Strength & Conditioning Program

    - Education

    - Supplement and Progress Treatment Plan

  • Nutrition Plans with a dietitian and nutrition consultant coming soon!

  • *Once you are a wellness client, you will receive prompt response (within 24 - 48 hours) to emails regarding progressions, response, recovery and your overall plan.