Recover
Your ability to perform is only as good as your ability to recover. Versatile Physical Therapy will provide researched based nutrition, sleep and hydration education as well as services to help you recover from your work out, event, or sport.
Functional Dry Needling
is effective at assisting you recover from a strenuous workout or demanding activity. The evidence when used with electrical stimulation assists you with recovering faster. Sustained and intermittent muscle contractions are known to produce different effects on blood flow. Functional dry needling with electrical stimulation will increase blood flow to the muscles involved.
Services provided to enhance recovery include:
Pliability Work
Soft Tissue Mobilization
Education on Sleep Hygiene and Nutrition
Nutrition Consultation- Coming soon
Education
Versatile’s Wellness Services
Versatile wants to have four ongoing principles that are concurrent and evolving as their client and patient moves forward. The wellness program takes you beyond rehabilitating an injury. We want to enhance your overall health and shape your life, not “just get you well enough”. By dosing functional exercise instead of medication, the physical therapist has the ability to enable the client to manage their pain and improve their overall health. By enabling people to learn about healthy lifestyle choices, their overall health will be enhanced and remain resilient.